While I still struggle to appreciate the reflection staring back at me in the mirror, today I am at peace with my body. Maybe not 100 per cent, but I do appreciate…
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While I still struggle to appreciate the reflection staring back at me in the mirror, today I am at peace with my body. Maybe not 100 per cent, but I do appreciate…
While fall is a busy time of year, it's also the perfect season to reflect and be thankful. My 35th birthday just passed -- a milestone that seemed so surreal. When I…
Looking to make some changes for the new year? Follow along on the #ValleyMomMakeover 2016:Mind, Body & Soul for tips and inspiration on achieving a healthy start from the inside-out.